Narcissists often use language to manipulate and control others, so it’s important to be aware of common phrases they may use. Here are some examples:

1. “You’re too sensitive.” Narcissists often use this phrase to deflect responsibility for their hurtful behavior and make the other person feel like they’re overreacting.
2. “I’m sorry you feel that way.” This is not a genuine apology, but rather a way for the narcissist to avoid taking responsibility for their actions.
3. “You’re just trying to start an argument.” Narcissists may use this phrase to dismiss their partner’s concerns or emotions and avoid having to address the issue at hand.
4. “You’re crazy.” Narcissists may use this phrase to gaslight their partner and make them doubt their own perceptions and feelings.
5. “I’m the only one who really understands you.” Narcissists often use this phrase to isolate their partner from others and make them dependent on the narcissist for validation and support.
6. “You’re lucky to have me.” Narcissists may use this phrase to reinforce their sense of superiority and make their partner feel lucky to be in a relationship with them.
7. “I can’t believe you would do this to me.” Narcissists may use this phrase to play the victim and make their partner feel guilty for standing up for themselves or expressing their needs.
8. “If you really loved me, you would do what I want.” Narcissists may use this phrase to manipulate their partner into doing what they want, even if it goes against their own needs or values.

It’s important to recognize these phrases and the underlying manipulative tactics they represent in order to protect oneself from emotional abuse.