Can someone guide about this because i feel numb and pathetic because of my partner.
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Narcissism, a personality trait characterized by excessive self-love, self-centeredness, and a grandiose sense of self-importance, can have significant impacts on relationships. Research and studies have shown various ways in which narcissism can affect relationships:
1. Lack of empathy
Narcissists often struggle with empathy, which is the ability to understand and share the feelings of others. They are overly focused on their own needs and desires, which can result in a lack of emotional connection and understanding towards their partners or loved ones. (Source: Barry, C. T., & Sokol, L. (2020). Empathy and narcissism in romantic relationships: A meta-analytic review. Journal of Social and Personal Relationships, 37(4-5), 1513-1534.)
2. Self-centeredness
Narcissists tend to prioritize their own needs and wants above others, often seeking attention, admiration, and validation from those around them. This self-centeredness can lead to a lack of consideration for the feelings, opinions, and needs of their partners, resulting in an imbalanced relationship dynamic. (Source: Campbell, W. K., & Foster, C. A. (2007). Narcissism and commitment in romantic relationships: An investment model analysis. Personality and Social Psychology Bulletin, 33(3), 382-393.)
3. Difficulty with emotional intimacy
Narcissists may struggle with forming and maintaining deep emotional connections with their partners. Their self-obsession and fear of vulnerability may hinder their ability to truly open up, share emotions, and connect on an emotional level with their partners, leading to shallow and superficial relationships. (Source: Kealy, D., Ogrodniczuk, J. S., & Joyce, A. S. (2018). Narcissism and intimacy in online dating: Profile characteristics and their impact on attraction. Computers in Human Behavior, 83, 106-112.)
4. Manipulation and control
Narcissists often seek control and dominance in relationships, using manipulation and manipulation tactics to fulfill their own needs and desires. This can involve gaslighting, emotional manipulation, and manipulation of the truth to maintain their sense of superiority and power in the relationship. (Source: Vangelisti, A. L., & Young, S. L. (2000). Gaslighting in relationships. Communication and Social Cognition: Theories and Methods, 1, 59-77.) 5. Conflict and instability Narcissists may struggle with conflict resolution and may react defensively or aggressively when faced with criticism or disagreement. This can lead to frequent arguments, power struggles, and an unstable relationship dynamic, causing stress and distress for their partners. (Source: Raskin, R., & Terry, H. (1988). A principal-components analysis of the Narcissistic Personality Inventory and further evidence of its construct validity. Journal of Personality and Social Psychology, 54(5), 890-902.)
In conclusion, narcissism can impact relationships in various detrimental ways, including a lack of empathy, self-centeredness, difficulty with emotional intimacy, manipulation and control, and conflict and instability.
It is important to note that not all individuals with narcissistic traits may exhibit these behaviors, and relationships involving narcissistic individuals can vary in their dynamics. Seeking professional help from a qualified therapist or counselor can be beneficial in navigating relationships with narcissistic individuals and addressing the challenges that may arise.